Losing weight is tough, but maintaining is tougher
Get Fit, Stark! is a six-month series in The (Massillon) Independent that follows the progress of 9 local people on three teams as they strive to lose weight and establish healthier lifestyles.
Team Aultman will be announced in late September 2009.
Aultman employees working with the team include dietitians and a behavioral counselor at Aultman Weight Management and fitness specialists at Aultman West limited fitness facility. Click here to meet them and learn about the facilities.
Read published exercise and health tips from Aultman experts as well as articles published about Team Aultman below. More articles about the program's other teams are on the newspaper's Web site.
