Aultman offers a free tobacco cessation program called "Give It Up."
About Our Program
Group sessions are held for one hour, once a week for six weeks. Led by tobacco treatment specialists, Give It Up covers everything from how to create a quitting “plan” to tips on staying tobacco-free. You will:
Examine your tobacco use history.
Identify barriers that have kept you from quitting.
Create a quitting plan that includes a specific date to stop using.
Learn to combat the obstacles associated with quitting – such as weight gain, stress, withdrawal and cravings.
Be prepared to stay tobacco-free for good.
Attend additional counseling sessions or call for support after program completion.
Classes are held at Aultman Hospital’s Cardiac Rehab department in the Aultman Heart Center (third floor of the Bedford building). Click here to sign up, download our flier or call 330-363-QUIT (7848) for more information.
Learn More About Quitting Tobacco
For additional tips on improving your health by quitting tobacco use, visit Plan My Quit and Smokefree.gov.