Event

Event	Mat Pilates (2 of 6)
Date	11/3/2009 6:00 PM
Cost	$20 for the six-week session
Speaker	Stacy Carpenter
Category	PrimeTime
Location	Aultman Hospital - Morrow House Auditorium
Details	This is a gentle, yet challenging, non-impact exercise. Mat Pilates focuses on the body's core (abdomen, low back). Pilates can help improve flexibility, posture, circulation and breathing capacities as well as aid in the prevention of body pains and limitations associated with aging. You'll find the class to be a powerful tool for stress reduction and a great complement to strength training. Dress comfortably, and bring a floor mat. Equipment is not used with our Mat Pilates. This is the second class of a six-part series beginning Oct. 27, 2009. Send your check of $20.00 to : PrimeTime Program Attn: Reservations 2600 Sixth St. S.W. Canton, Ohio 44710

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